TREASURES WITHIN OUR NATURE.
Nov.
17
1:30 pm13:30

TREASURES WITHIN OUR NATURE.

  • 2/254 Bay Road Sandringham, VIC, 3191 Australia (map)
  • Google Calendar ICS

Experience and learn:

  • Importance of connecting to self
  • Yoga Nidra- To rest and visualise the flow of life force energy circulating within.
  • To notice the body, the breath and mind activity.
  • To notice beyond the physical and the mind to an awareness of indescribable bliss.
  • Crystal sound bowls

Refreshments provided. Cost $50

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TREASURES WITHIN OUR NATURE.
Sep.
15
1:30 pm13:30

TREASURES WITHIN OUR NATURE.

  • 2/254 Bay Road Sandringham, VIC, 3191 Australia (map)
  • Google Calendar ICS

Experience and learn

  • Pranayama, our life force energy; breathing practices to shift stagnant energy and encourage cellular healing.

  • Sensing and relaxing yoga movements to ease the muscular body, activating healthy energy channels to encourage harmony as a feedback loop to the mind.

  • Crystal sound bowls

Refreshments provided. Cost is $50

View Event →